With the onset of cold weather, many housewives prepare apple pumpkin juice for the winter. Preparing apple pumpkin juice is very simple, and with proper canning, it will retain its useful properties for a long time. The taste and rich aroma of the drink will certainly brighten up the dank winter evenings, and the vitamins contained in the juice will strengthen the immunity and give you cheerfulness for the whole day.
To make the juice rich and tasty, you need to choose the right ingredients. Pumpkin is better to choose up to 7 kg and with a bright orange flesh – in such fruits, as a rule, contains more fructose and carotene. Also, preference should be given to recently ripped fruit, as long storage leads to a loss of moisture and the flesh of such a pumpkin becomes loose and dry.
As for apples, it is better to choose the most useful varieties – green or yellow.
In no case do not use overripe apples, otherwise the pumpkin apple juice will be spoiled.
Such juice can be introduced into the diet of six-month-old children, because it is rich in vitamins and fruits are used fresh, so you can not worry that there will be preservatives and coloring agents in the juice. In addition, the caloric content of this juice is low, so it can serve as an excellent breakfast for those who carefully monitor their health.
About the benefits of pumpkin and apples
Fiber, carotene and pectin contained in the pumpkin play an important role in maintaining the normal functioning of the stomach and promote the excretion of cholesterol from the body. In addition, pumpkin juice contains iron, calcium, magnesium, potassium, vitamins B, C and K, and of all vegetables, vitamin K is contained only in the pumpkin.
In apple juice, manganese, zinc, colbate and vitamins of group C and P are abundantly contained. It is a preventive remedy for atherosclerosis, intestinal diseases, liver and bladder. Moreover, apple juice has a calming effect on the human nervous system.
Doctors say that half a glass of apple-pumpkin juice a day, will ensure an excellent well-being for the whole winter.
Drinking pumpkin apple juice is also useful in the following cases:
- When insomnia – at night drink 50 g. Juice.
- At pregnancy – a half a glass a day removes all signs of a toxicosis.
- With excess weight – fasting days with vegetables and fruits will benefit the body. These days include in your diet apple cucumber juice.
- With stones in the gallbladder or kidneys – take a quarter cup 3 times a day for half an hour before meals.
- With a problem skin, cosmetologists advise using pumpkin apple juice to all who suffer from acne and other skin problems. It is also shown as an anti-aging and anti-wrinkle treatment.
However, despite all the pros and cons, pumpkin apple juice has contraindications.
If you suffer from low acidity or other diseases of the intestine, it is better to avoid such juice. Also, its use is contraindicated in case of allergy or individual intolerance to carotene.
Pumpkin apple juice – recipe for winter
To prepare the juice for the winter in the traditional way, we take the following ingredients:
- apples – 0.5 kg;
- pumpkin (peeled) – 0.5 kg;
- sugar – 200 g;
- citric acid – 10 g;
The pumpkin is cleaned of seeds and peel and rubbed on a grater.
Then, it is placed in a saucepan, filled with water and boiled for about 5 minutes, until it is soft. Then the pumpkin is removed from the fire, it is wiped through a sieve, citric acid and sugar are added.
Apples are also cleaned, rubbed on the grater, and the juice is squeezed through the cheesecloth. If you do not want to grate, apples can be chopped in a blender and filtered.
After that, everything is mixed and cooked for about 5 minutes.
Hot juice is poured into sterilized cans, rolls up, turns down lids and wraps up with a blanket to cool down.
This recipe for pumpkin juice for the winter, is the most common among housewives. Of course, it can be modified to the tastes of their relatives, reducing the amount of sugar or adding spicy herbs or spices.
In addition to the traditional recipe, this drink can be prepared with a juicer or juice maker. In both cases, the process of harvesting apple pumpkin juice for the winter is much simpler than the above traditional, and the drink turns out even more.
Apple pumpkin juice for the winter through a juicer
Ingredients for the preparation of juice:
- green apples – 1 kg;
- pumpkin (peeled) – 1 kg;
- a peel of one lemon;
- sugar – 250 g.
We squeeze separately pumpkin and apple juices using a juicer, mix them in a saucepan, add sugar and lemon zest. We bring the apple-pumpkin juice for the winter to a temperature of 90 degrees and keep it on the stove for 5 minutes. Then, leave the juice to languish already on the switched off hotplate and roll into sterilized jars.
Do not forget to turn the cans down, cover with a blanket and put it to cool.
Apparently, harvesting apple-pumpkin juice for the winter through the juicer is quite easy. This method will not only save you time, but will also allow you to get more juice.
Apple pumpkin juice in a juice cooker for the winter
If you have a juicer in the kitchen, the process of making juice is simplified several times. For preparation we need the following ingredients:
- pumpkin (peeled) – 1 kg;
- apples – 0.5 kg;
- water – 1l .;
- sugar – 150 g;
- citric acid – 10 g.
Peeled from the peel and seeds, pumpkin and apples are cut into small pieces.
We put them in a sieve, fill the water in the lower compartment of the device and put it on the fire.
Next, install a pan or other container, so that the ready-made juice was to flow off.
Pour sugar and citric acid. Boil the juice and immediately remove from the fire, so as not to lose vitamins. We pour the juice into sterilized jars, set them upside down and cool them.
If the process of getting apple-pumpkin juice in a juice cooker for the winter seemed to you the most attractive, it might be worthwhile to think about buying this device.
Now you know exactly what is useful and how to prepare pumpkin juice with apples for the winter. After all, often, the juice that we buy in the store does not meet the desired level of quality, not to mention the various preservatives and harmful additives that it contains. Therefore, you can prepare a truly delicious and healthy drink exclusively at home.
Pumpkin apple juice with pulp for the winter will have to taste your home, in addition, it will help you strengthen the immune system, which is especially important in the cold season, always stay toned and please others with a great mood.